Stroke prevention can start today



Stroke prevention can start today

Prevent Stroke: What You Can Do

  1. Choose healthy foods and drinks. Choosing healthy meal and snack options can help you prevent stroke. ...
  2. Keep a healthy weight. ...
  3. Get regular physical activity. ...
  4. Don't smoke. ...
  5. Limit alcohol. ...
  6. Check cholesterol. ...
  7. Control blood pressure. ...
  8. Control diabetes.