Many people who have migraines find that over-the-counter painkillers, such as paracetamol, aspirin and ibuprofen, can help to reduce their symptoms. They tend to be most effective if taken at the first signs of a migraine attack, as this gives them time to absorb into your bloodstream and ease your symptoms.
The exact cause of migraines is unknown, but they're thought to be the result of abnormal brain activity temporarily affecting nerve signals, chemicals and blood vessels in the brain.
Tips to Get Rid of a Headache
Try a Cold Pack.
Use a Heating Pad or Hot Compress.
Ease Pressure on Your Scalp or Head.
Dim the Lights.
Try Not to Chew.
Hydrate.
Get Some Caffeine.
Practice Relaxation.